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Aubergine Parmigiana

Tender aubergine cooked in a fragrant tomato and basil sauce and topped with Cheddar and mozzarella. Served with golden herby diced potatoes.
Tender aubergine cooked in a fragrant tomato and basil sauce and topped with Cheddar and mozzarella. Served with golden herby diced potatoes.

€6.75

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 570Kj 2222Kj
Energy (Kcal) 137Kcal 534Kcal
Fat 9.6g 38g
of which saturates 1.5g 5.9g
Carbohydrates 9.2g 36g
of which sugars 2.5g 9.6g
Protein 2.8g 11g
Salt 0.27g 1.1g

Ingredients:

potato, water, aubergine (21%), vegetable oils (sunflower, rapeseed), tomato (8%), concentrated tomato, vegetarian mature Cheddar cheese (MILK) (1.8%), vegetarian mozzarella cheese (MILK) (1.5%), vegetarian Regato cheese (MILK) (1.4%), tomato paste, modified starch, dried MILK, skimmed MILK powder, garlic, starch, sugar, basil, parsley, salt, pepper, dried oregano, thyme, smoked paprika, yeast extract, onion, carrot juice concentrate, carrot, leek, onion juice concentrate, dried potato, dextrose, mushroom concentrate, cornflour, leek juice concentrate, ground bay leaf, dried thyme.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 40 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. Cook for 8 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 7 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 7 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 7 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 6 mins
  • Step 4. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 570Kj 2222Kj
Energy (Kcal) 137Kcal 534Kcal
Fat 9.6g 38g
of which saturates 1.5g 5.9g
Carbohydrates 9.2g 36g
of which sugars 2.5g 9.6g
Protein 2.8g 11g
Salt 0.27g 1.1g

Ingredients

potato, water, aubergine (21%), vegetable oils (sunflower, rapeseed), tomato (8%), concentrated tomato, vegetarian mature Cheddar cheese (MILK) (1.8%), vegetarian mozzarella cheese (MILK) (1.5%), vegetarian Regato cheese (MILK) (1.4%), tomato paste, modified starch, dried MILK, skimmed MILK powder, garlic, starch, sugar, basil, parsley, salt, pepper, dried oregano, thyme, smoked paprika, yeast extract, onion, carrot juice concentrate, carrot, leek, onion juice concentrate, dried potato, dextrose, mushroom concentrate, cornflour, leek juice concentrate, ground bay leaf, dried thyme.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 40 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. Cook for 8 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 7 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 7 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 7 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 6 mins
  • Step 4. Stand for 2 mins

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