Chunks of beef with courgette, peppers and red onion in a red wine gravy. Served with mashed potato, green beans, broccoli and a dumpling.
Chunks of beef with courgette, peppers and red onion in a red wine gravy. Served with mashed potato, green beans, broccoli and a dumpling.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 434.0000Kj | 1734.0000Kj |
| Energy (Kcal) | 104.0000Kcal | 414Kcal |
| Fat | 4.7000g | 19g |
| of which saturates | 1.9000g | 7.7g |
| Carbohydrates | 9.4000g | 37g |
| of which sugars | 1.3g | 5.3000g |
| Protein | 5.0000g | 20g |
| Salt | 0.4900g | 1.9000g |
water, potato, beef (16%), green beans, courgette, broccoli, wheat flour (with calcium, iron, niacin, thiamin), peppers, red onion, red wine, vegetable oils (palm, rapeseed, sunflower), cornflour, tomato puree, garlic, caramelised sugar, salt, yeast extract, raising agents (diphosphates, sodium hydrogen carbonate), natural flavourings, stabiliser (cellulose), dried oregano, sugar, dried onion, pepper, beef extract.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 434.0000Kj | 1734.0000Kj |
| Energy (Kcal) | 104.0000Kcal | 414Kcal |
| Fat | 4.7000g | 19g |
| of which saturates | 1.9000g | 7.7g |
| Carbohydrates | 9.4000g | 37g |
| of which sugars | 1.3g | 5.3000g |
| Protein | 5.0000g | 20g |
| Salt | 0.4900g | 1.9000g |
water, potato, beef (16%), green beans, courgette, broccoli, wheat flour (with calcium, iron, niacin, thiamin), peppers, red onion, red wine, vegetable oils (palm, rapeseed, sunflower), cornflour, tomato puree, garlic, caramelised sugar, salt, yeast extract, raising agents (diphosphates, sodium hydrogen carbonate), natural flavourings, stabiliser (cellulose), dried oregano, sugar, dried onion, pepper, beef extract.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.
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