A traditional combination of breaded white fish, golden chips and peas.
*Enjoy as part of a varied and balanced diet and a healthy lifestyle - low in saturated fat to help maintain healthly blood cholesterol levels and a good source of protein to support muscle mass maintenance and keep bones strong.
A traditional combination of breaded white fish, golden chips and peas.
*Enjoy as part of a varied and balanced diet and a healthy lifestyle - low in saturated fat to help maintain healthly blood cholesterol levels and a good source of protein to support muscle mass maintenance and keep bones strong.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 516.0000Kj | 1573.0000Kj |
| Energy (Kcal) | 123.0000Kcal | 374Kcal |
| Fat | 3.1000g | 9.4g |
| of which saturates | 0.3000g | 1g |
| Carbohydrates | 16.0000g | 49g |
| of which sugars | 1.1g | 3.2000g |
| Protein | 6.5000g | 20g |
| Salt | 0.3200g | 0.9900g |
Potato, Peas, FISH, WHEAT Flour, Vegetable Oils, Water, Caramelised Sugar, Cornflour, Salt, Dextrose, Yeast. May Contain Bones.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 516.0000Kj | 1573.0000Kj |
| Energy (Kcal) | 123.0000Kcal | 374Kcal |
| Fat | 3.1000g | 9.4g |
| of which saturates | 0.3000g | 1g |
| Carbohydrates | 16.0000g | 49g |
| of which sugars | 1.1g | 3.2000g |
| Protein | 6.5000g | 20g |
| Salt | 0.3200g | 0.9900g |
Potato, Peas, FISH, WHEAT Flour, Vegetable Oils, Water, Caramelised Sugar, Cornflour, Salt, Dextrose, Yeast. May Contain Bones.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat.
