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Chicken Parmigiana

Breaded chicken breast topped with a Cheddar cheese & Regato sauce. Served on a bed of spaghetti in a rich tomato & basil sauce and finished with a sprinkle of mozzarella, Regato cheese and parsley.
Breaded chicken breast topped with a Cheddar cheese & Regato sauce. Served on a bed of spaghetti in a rich tomato & basil sauce and finished with a sprinkle of mozzarella, Regato cheese and parsley.

€7.65

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 545Kj 2015Kj
Energy (Kcal) 130Kcal 481Kcal
Fat 6.0g 22g
of which saturates 1.9g 6.8g
Carbohydrates 12g 46g
of which sugars 2.4g 8.9g
Protein 6.2g 23g
Salt 0.50g 1.9g

Ingredients:

water, tomato (16%), cooked chicken breast (12%), durum WHEAT semolina, WHEAT flour, vegetable oils (palm, rapeseed), concentrated tomato (4%), tomato paste (2.5%), mozzarella cheese (MILK) (1.6%), modified starch, mature Cheddar cheese (MILK) (1.2%), Regato cheese (MILK) (1.1%), garlic, dried MILK, sugar, salt, basil, starch, rice flour, skimmed MILK powder, parsley, WHEAT GLUTEN, dextrose, cornflour, yeast, yeast extract, stabiliser (triphosphates), onion, pepper, carrot juice concentrate, raising agents (diphosphates, sodium hydrogen carbonate), carrot, leek, onion juice concentrate, dried potato, mushroom concentrate, leek juice concentrate, ground bay leaf, dried thyme.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 50 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 11 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 545Kj 2015Kj
Energy (Kcal) 130Kcal 481Kcal
Fat 6.0g 22g
of which saturates 1.9g 6.8g
Carbohydrates 12g 46g
of which sugars 2.4g 8.9g
Protein 6.2g 23g
Salt 0.50g 1.9g

Ingredients

water, tomato (16%), cooked chicken breast (12%), durum WHEAT semolina, WHEAT flour, vegetable oils (palm, rapeseed), concentrated tomato (4%), tomato paste (2.5%), mozzarella cheese (MILK) (1.6%), modified starch, mature Cheddar cheese (MILK) (1.2%), Regato cheese (MILK) (1.1%), garlic, dried MILK, sugar, salt, basil, starch, rice flour, skimmed MILK powder, parsley, WHEAT GLUTEN, dextrose, cornflour, yeast, yeast extract, stabiliser (triphosphates), onion, pepper, carrot juice concentrate, raising agents (diphosphates, sodium hydrogen carbonate), carrot, leek, onion juice concentrate, dried potato, mushroom concentrate, leek juice concentrate, ground bay leaf, dried thyme.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 50 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 11 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins

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