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Main Meals
Chicken & Turkey
Beef
Pork
Lamb
Vegetarian
Fish
Desserts
Level 4 Purée Meals
Level 5 Minced Meals
Level 6 Soft & Bite-Sized
Our Ranges
Select
Best Sellers
Menu Packs
Chef's Favourites
Essentials
Extra Tender
Italian & Mediterranean
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Breakfast
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Gluten Free
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Image of the Chicken in Black Bean Sauce with Rice meal 4174

Chicken in Black Bean Sauce with Rice

Tender chicken and mixed vegetables in a delicious black bean sauce. Served with egg fried rice.

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Tender chicken and mixed vegetables in a delicious black bean sauce. Served with egg fried rice.

€6.40

Quantity
Save to Favourites

Nutritional Information

Per 100g Per Serving
Energy (KJ) 448.0000Kj 2081.0000Kj
Energy (Kcal) 107.0000Kcal 496Kcal
Fat 3.9000g 18g
of which saturates 1.3000g 6.1g
Carbohydrates 12.0000g 57g
of which sugars 3.4g 16.0000g
Protein 5.0000g 23g
Salt 0.9100g 4.2000g

Ingredients:

Water, Cooked Rice, Cooked Chicken, Onion, Peppers, Peas, Water Chestnut, Sugar, Vegetable Oils, Pasteurised EGG, Cornflour, Spring Onion, Black SOYA Beans, Natural Flavouring, Salt, Garlic, Ginger, Rice Wine, Red Chilli, Yeast Extract, Caramelised Sugar, SOYA Beans, WHEAT, Starch, Spirit Vinegar, Skimmed MILK Powder, Lemon Juice, Chicken Stock, Alcohol, Dried Lemon Peel, Pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 45 mins or longer if necessary.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat. Stir before serving.

Microwave Instructions

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat. Stir before serving.

Power Rating

700 Watt/Category D
  • Step 1. Cook for 8 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 7 mins
  • Step 4. Stand for 2 mins before serving
  • Step 1. Cook for 7 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 7 mins
  • Step 4. Stand for 2 mins before serving
  • Step 1. Cook for 7 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 5 mins
  • Step 4. Stand for 2 mins before serving

Customer Reviews

There are no reviews for this meal.

Browse Similar Meals

  • Chicken & Turkey
  • Best Sellers
  • Indian & Chinese
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Mustard
  • Made Without Fish

Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 448.0000Kj 2081.0000Kj
Energy (Kcal) 107.0000Kcal 496Kcal
Fat 3.9000g 18g
of which saturates 1.3000g 6.1g
Carbohydrates 12.0000g 57g
of which sugars 3.4g 16.0000g
Protein 5.0000g 23g
Salt 0.9100g 4.2000g

Ingredients

Water, Cooked Rice, Cooked Chicken, Onion, Peppers, Peas, Water Chestnut, Sugar, Vegetable Oils, Pasteurised EGG, Cornflour, Spring Onion, Black SOYA Beans, Natural Flavouring, Salt, Garlic, Ginger, Rice Wine, Red Chilli, Yeast Extract, Caramelised Sugar, SOYA Beans, WHEAT, Starch, Spirit Vinegar, Skimmed MILK Powder, Lemon Juice, Chicken Stock, Alcohol, Dried Lemon Peel, Pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Peanut
  • Sesame
  • Mustard
  • Fish

Cooking Instructions

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 45 mins or longer if necessary.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat. Stir before serving.

Microwave Instructions

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. One cooked do not reheat. Stir before serving.

Power Rating

700 Watt/Category D
  • Step 1. Cook for 8 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 7 mins
  • Step 4. Stand for 2 mins before serving
  • Step 1. Cook for 7 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 7 mins
  • Step 4. Stand for 2 mins before serving
  • Step 1. Cook for 7 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 5 mins
  • Step 4. Stand for 2 mins before serving

Similar meals

Browse Similar Meals

  • Chicken & Turkey
  • Best Sellers
  • Indian & Chinese
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Mustard
  • Made Without Fish