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Essentials Chilli Con Carne

Minced beef in a lightly spiced tomato sauce with kidney beans and peppers. Served with white rice.

Minced beef in a lightly spiced tomato sauce with kidney beans and peppers. Served with white rice.

€4.75

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 466Kj 1631Kj
Energy (Kcal) 110Kcal 386Kcal
Fat 2.4g 8.4g
of which saturates 0.8g 2.7g
Carbohydrates 17g 60g
of which sugars 0.8g 2.8g
Protein 4.7g 16g
Salt 0.34g 1.2g

Ingredients:

cooked rice, water, beef (14%), red kidney beans (5%), tomato (5%), peppers (2.5%), tomato puree, onion, modified starch, salt, rapeseed oil, garlic, yeast extract, caramelised sugar, natural flavouring, chilli powder, ground cumin, cornflour, smoked paprika, pepper, dried onion, beef stock.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Egg
  • Soya
  • Mustard
  • Shellfish

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 9 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins 30 secs
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 466Kj 1631Kj
Energy (Kcal) 110Kcal 386Kcal
Fat 2.4g 8.4g
of which saturates 0.8g 2.7g
Carbohydrates 17g 60g
of which sugars 0.8g 2.8g
Protein 4.7g 16g
Salt 0.34g 1.2g

Ingredients

cooked rice, water, beef (14%), red kidney beans (5%), tomato (5%), peppers (2.5%), tomato puree, onion, modified starch, salt, rapeseed oil, garlic, yeast extract, caramelised sugar, natural flavouring, chilli powder, ground cumin, cornflour, smoked paprika, pepper, dried onion, beef stock.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Egg
  • Soya
  • Mustard
  • Shellfish

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 9 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins 30 secs
  • Step 2. Stand for 2 mins

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