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Free From Roast Beef in Gravy

Slices of steam roasted Silverside beef in gravy. Served with roast potatoes, carrots and peas.
Slices of steam roasted Silverside beef in gravy. Served with roast potatoes, carrots and peas.

€8.35

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 318Kj 1270Kj
Energy (Kcal) 75Kcal 301Kcal
Fat 1.4g 5.6g
of which saturates 0.3g 1.3g
Carbohydrates 9.6g 38g
of which sugars 1.4g 5.5g
Protein 5.4g 21g
Salt 0.37g 1.5g

Ingredients:

potato, water, carrot, peas, steam roast beef, modified starch, vegetable oils (sunflower, rapeseed), yeast extract, salt, cornflour, sugar, starch, caramelised sugar, beef stock, acidity regulator (trisodium citrate), dextrose, pepper.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 45 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 14 mins
  • Step 2. Stand for 2 mins
  • Step 1. 13 mins
  • Step 2. Stand for 2 mins
  • Step 1. 13 mins
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 318Kj 1270Kj
Energy (Kcal) 75Kcal 301Kcal
Fat 1.4g 5.6g
of which saturates 0.3g 1.3g
Carbohydrates 9.6g 38g
of which sugars 1.4g 5.5g
Protein 5.4g 21g
Salt 0.37g 1.5g

Ingredients

potato, water, carrot, peas, steam roast beef, modified starch, vegetable oils (sunflower, rapeseed), yeast extract, salt, cornflour, sugar, starch, caramelised sugar, beef stock, acidity regulator (trisodium citrate), dextrose, pepper.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 45 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 14 mins
  • Step 2. Stand for 2 mins
  • Step 1. 13 mins
  • Step 2. Stand for 2 mins
  • Step 1. 13 mins
  • Step 2. Stand for 2 mins

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