Delicious lamb shoulder with mixed root vegetables. Served with mashed carrot, green beans and boiled potatoes.
Delicious lamb shoulder with mixed root vegetables. Served with mashed carrot, green beans and boiled potatoes.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 394Kj | 1380Kj |
| Energy (Kcal) | 94Kcal | 330Kcal |
| Fat | 4.4g | 15g |
| of which saturates | 1.9g | 6.6g |
| Carbohydrates | 8.2g | 29g |
| of which sugars | 1.9g | 6.6g |
| Protein | 4.8g | 17g |
| Salt | 0.40g | 1.4g |
potato, lamb (22%), carrot, green beans, water, swede, parsnip, onion, modified starch, vegetable oils (rapeseed, palm), salt, stabiliser (cellulose), caramelised sugar, roast lamb bone, yeast extract, pepper, cornflour, tomato puree, carrot juice concentrate, leek juice concentrate, vitamins (vitamin A, vitamin D, vitamin E), sugar, rosemary extract.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir casserole before serving.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 394Kj | 1380Kj |
| Energy (Kcal) | 94Kcal | 330Kcal |
| Fat | 4.4g | 15g |
| of which saturates | 1.9g | 6.6g |
| Carbohydrates | 8.2g | 29g |
| of which sugars | 1.9g | 6.6g |
| Protein | 4.8g | 17g |
| Salt | 0.40g | 1.4g |
potato, lamb (22%), carrot, green beans, water, swede, parsnip, onion, modified starch, vegetable oils (rapeseed, palm), salt, stabiliser (cellulose), caramelised sugar, roast lamb bone, yeast extract, pepper, cornflour, tomato puree, carrot juice concentrate, leek juice concentrate, vitamins (vitamin A, vitamin D, vitamin E), sugar, rosemary extract.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir casserole before serving.
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