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Image of the Lemon Sponge meal 3707

Lemon Sponge

Sweet sponge pudding drizzled with a tangy lemon sauce.

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Sweet sponge pudding drizzled with a tangy lemon sauce.

€2.40

Quantity
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Nutritional Information

Per 100g Per Serving
Energy (KJ) 1292Kj 1550Kj
Energy (Kcal) 308Kcal 370Kcal
Fat 14g 17g
of which saturates 3.6g 4.4g
Carbohydrates 41g 50g
of which sugars 26g 31g
Protein 3.1g 3.7g
Salt 0.21g 0.25g

Ingredients:

water, sugar, gluten free self raising flour (flour blend (rice, tapioca, potato, maize), raising agents (monocalcium phosphate, sodium hydrogen carbonate), thickener (xanthan gum)), vegetable oils (rapeseed, palm), dried EGG powder, cornflour, lemon juice concentrate (contains SULPHITES) (2.5%), butter (MILK), acidity regulator (citric acid), natural flavouring, colour (lutein).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Place pot on a baking tray. Pre-heated oven: 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 30 mins or longer if required.

Cooking Guidelines

Reheat from frozen. Do not pierce, cook with film lid on. Reheat until piping hot. Caution, sauce can become very hot.

Microwave Instructions

Place pot on a microwaveable plate.

Power Rating

700 Watt/Category D
  • Step 1. 1 mins 10 secs
  • Step 2. Stand for 2 mins
  • Step 1. 55 secs
  • Step 2. Stand for 2 mins
  • Step 1. 45 secs
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 1292Kj 1550Kj
Energy (Kcal) 308Kcal 370Kcal
Fat 14g 17g
of which saturates 3.6g 4.4g
Carbohydrates 41g 50g
of which sugars 26g 31g
Protein 3.1g 3.7g
Salt 0.21g 0.25g

Ingredients

water, sugar, gluten free self raising flour (flour blend (rice, tapioca, potato, maize), raising agents (monocalcium phosphate, sodium hydrogen carbonate), thickener (xanthan gum)), vegetable oils (rapeseed, palm), dried EGG powder, cornflour, lemon juice concentrate (contains SULPHITES) (2.5%), butter (MILK), acidity regulator (citric acid), natural flavouring, colour (lutein).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Place pot on a baking tray. Pre-heated oven: 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 30 mins or longer if required.

Cooking Guidelines

Reheat from frozen. Do not pierce, cook with film lid on. Reheat until piping hot. Caution, sauce can become very hot.

Microwave Instructions

Place pot on a microwaveable plate.

Power Rating

700 Watt/Category D
  • Step 1. 1 mins 10 secs
  • Step 2. Stand for 2 mins
  • Step 1. 55 secs
  • Step 2. Stand for 2 mins
  • Step 1. 45 secs
  • Step 2. Stand for 2 mins

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