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Minced Chicken Curry

A mild, aromatic chicken curry made with finely minced chicken and paired with smooth spinach dahl and rice.
A mild, aromatic chicken curry made with finely minced chicken and paired with smooth spinach dahl and rice.

€7.30

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 502Kj 2109Kj
Energy (Kcal) 120Kcal 505Kcal
Fat 5.7g 24g
of which saturates 2.4g 10g
Carbohydrates 9.8g 41g
of which sugars 1.8g 7.5g
Protein 6.1g 26g
Salt 0.41g 1.7g

Ingredients:

water, cooked chicken breast (14%), cooked rice, spinach (8%), coconut (3.5%), onion, lentils (3%), rapeseed oil, tomato paste, stabilisers (methyl cellulose, hydroxypropyl methyl cellulose), garlic, ground spice blend (turmeric, coriander, pepper, MUSTARD, cumin, fenugreek, ginger, clove, fennel), maltodextrin, sugar, modified starch, ground cumin, salt, ground rice, mango, dried potato, garam masala (ground cinnamon, ground ginger, ground fennel, ground pepper, ground cumin, ground clove, garlic powder), mango purée, coriander leaf, onion powder, starch, ginger, ground turmeric, roast chicken carcass, red chilli, garlic powder, chilli powder, preservative (acetic acid), yeast extract, cornflour, ground paprika, pepper, thickener (pectins), ground chilli, carrot juice concentrate, leek juice concentrate.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

Oven Instructions

Pre-heated oven: 160°C/325°F/Gas 3. Fan oven: 140°C/275°F. 40 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 12 mins
  • Step 2. Stand for 2 mins
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 502Kj 2109Kj
Energy (Kcal) 120Kcal 505Kcal
Fat 5.7g 24g
of which saturates 2.4g 10g
Carbohydrates 9.8g 41g
of which sugars 1.8g 7.5g
Protein 6.1g 26g
Salt 0.41g 1.7g

Ingredients

water, cooked chicken breast (14%), cooked rice, spinach (8%), coconut (3.5%), onion, lentils (3%), rapeseed oil, tomato paste, stabilisers (methyl cellulose, hydroxypropyl methyl cellulose), garlic, ground spice blend (turmeric, coriander, pepper, MUSTARD, cumin, fenugreek, ginger, clove, fennel), maltodextrin, sugar, modified starch, ground cumin, salt, ground rice, mango, dried potato, garam masala (ground cinnamon, ground ginger, ground fennel, ground pepper, ground cumin, ground clove, garlic powder), mango purée, coriander leaf, onion powder, starch, ginger, ground turmeric, roast chicken carcass, red chilli, garlic powder, chilli powder, preservative (acetic acid), yeast extract, cornflour, ground paprika, pepper, thickener (pectins), ground chilli, carrot juice concentrate, leek juice concentrate.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish

Cooking Instructions

Oven Instructions

Pre-heated oven: 160°C/325°F/Gas 3. Fan oven: 140°C/275°F. 40 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 12 mins
  • Step 2. Stand for 2 mins
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins
  • Step 1. 8 mins
  • Step 2. Stand for 2 mins

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