A tasty stew with lamb, carrots and seasoning, served with mashed potato, parsnips and Brussels sprouts.
A tasty stew with lamb, carrots and seasoning, served with mashed potato, parsnips and Brussels sprouts.
Per 100g | Per Serving | |
---|---|---|
Energy (KJ) | 362Kj | 1449Kj |
Energy (Kcal) | 87Kcal | 346Kcal |
Fat | 3.4g | 14g |
of which saturates | 1.2g | 5g |
Carbohydrates | 8.3g | 33g |
of which sugars | 2.0g | 8.0g |
Protein | 4.4g | 18g |
Salt | 0.34g | 1.4g |
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.
Per 100g | Per Serving | |
---|---|---|
Energy (KJ) | 362Kj | 1449Kj |
Energy (Kcal) | 87Kcal | 346Kcal |
Fat | 3.4g | 14g |
of which saturates | 1.2g | 5g |
Carbohydrates | 8.3g | 33g |
of which sugars | 2.0g | 8.0g |
Protein | 4.4g | 18g |
Salt | 0.34g | 1.4g |
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.