A tempting mix of carrots, courgettes, mushrooms and spinach in a tomato sauce. Served with parsley mashed potato, parsnips and sprouts.
A tempting mix of carrots, courgettes, mushrooms and spinach in a tomato sauce. Served with parsley mashed potato, parsnips and sprouts.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 325.0000Kj | 1331.0000Kj |
| Energy (Kcal) | 77.0000Kcal | 317Kcal |
| Fat | 2.0000g | 8.3g |
| of which saturates | 0.2000g | 0.8g |
| Carbohydrates | 9.4000g | 39g |
| of which sugars | 3.2g | 13.0000g |
| Protein | 4.1000g | 17g |
| Salt | 0.2700g | 1.1000g |
Potato Water Parsnip Sprouts Carrot Tomato Tomato Puree Courgette Vegetable Oils Mushroom Onion WHEAT GLUTEN Maltodextrin Spinach Cornflour Dried Potato Stabiliser Salt Parsley Basil Garlic Sugar Yeast Extract Pepper Dried Onion Dried Oregano Dried Leek Dried Carrot Dried Tomato Ground Turmeric Dried Thyme Ground Bay Leaf. Vegetables Not Of Mediterranean Origin.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 325.0000Kj | 1331.0000Kj |
| Energy (Kcal) | 77.0000Kcal | 317Kcal |
| Fat | 2.0000g | 8.3g |
| of which saturates | 0.2000g | 0.8g |
| Carbohydrates | 9.4000g | 39g |
| of which sugars | 3.2g | 13.0000g |
| Protein | 4.1000g | 17g |
| Salt | 0.2700g | 1.1000g |
Potato Water Parsnip Sprouts Carrot Tomato Tomato Puree Courgette Vegetable Oils Mushroom Onion WHEAT GLUTEN Maltodextrin Spinach Cornflour Dried Potato Stabiliser Salt Parsley Basil Garlic Sugar Yeast Extract Pepper Dried Onion Dried Oregano Dried Leek Dried Carrot Dried Tomato Ground Turmeric Dried Thyme Ground Bay Leaf. Vegetables Not Of Mediterranean Origin.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.
