Filling pork in a flavoursome onion and herb gravy. Served with parsley mashed potato, carrots and broccoli.
Filling pork in a flavoursome onion and herb gravy. Served with parsley mashed potato, carrots and broccoli.
Per 100g | Per Serving | |
---|---|---|
Energy (KJ) | 535Kj | 2141Kj |
Energy (Kcal) | 128Kcal | 514Kcal |
Fat | 7.5g | 30g |
of which saturates | 2.2g | 8.8g |
Carbohydrates | 8.7g | 35g |
of which sugars | 1.6g | 6.3g |
Protein | 5.3g | 21g |
Salt | 0.27g | 1.1g |
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.
Per 100g | Per Serving | |
---|---|---|
Energy (KJ) | 535Kj | 2141Kj |
Energy (Kcal) | 128Kcal | 514Kcal |
Fat | 7.5g | 30g |
of which saturates | 2.2g | 8.8g |
Carbohydrates | 8.7g | 35g |
of which sugars | 1.6g | 6.3g |
Protein | 5.3g | 21g |
Salt | 0.27g | 1.1g |
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.