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Minced Sweet & Sour Chicken

Minced chicken served in a delicious sweet and sour sauce, served with white rice.
Minced chicken served in a delicious sweet and sour sauce, served with white rice.

€7.20

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 381Kj 1563Kj
Energy (Kcal) 90Kcal 371Kcal
Fat 2.1g 8.5g
of which saturates 0.2g 1g
Carbohydrates 11g 46g
of which sugars 3.3g 14g
Protein 5.9g 24g
Salt 0.37g 1.5g

Ingredients:

water, cooked rice, cooked chicken (17%), onion, concentrated pineapple juice, tomato paste, white wine vinegar, rapeseed oil, stabilisers (methyl cellulose, hydroxypropyl methyl cellulose), modified starch, maltodextrin, sugar, ground rice, salt, yeast extract, roast chicken carcass, starch, ground paprika, cornflour, pepper, carrot juice concentrate, leek juice concentrate.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven: 160°C/325°F/Gas 3. Fan oven: 140°C/275°F. 40 mins or longer if required

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 7 mins 30 secs
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 381Kj 1563Kj
Energy (Kcal) 90Kcal 371Kcal
Fat 2.1g 8.5g
of which saturates 0.2g 1g
Carbohydrates 11g 46g
of which sugars 3.3g 14g
Protein 5.9g 24g
Salt 0.37g 1.5g

Ingredients

water, cooked rice, cooked chicken (17%), onion, concentrated pineapple juice, tomato paste, white wine vinegar, rapeseed oil, stabilisers (methyl cellulose, hydroxypropyl methyl cellulose), modified starch, maltodextrin, sugar, ground rice, salt, yeast extract, roast chicken carcass, starch, ground paprika, cornflour, pepper, carrot juice concentrate, leek juice concentrate.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven: 160°C/325°F/Gas 3. Fan oven: 140°C/275°F. 40 mins or longer if required

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 10 mins
  • Step 2. Stand for 2 mins
  • Step 1. 9 mins
  • Step 2. Stand for 2 mins
  • Step 1. 7 mins 30 secs
  • Step 2. Stand for 2 mins

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