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Minced Vegetable & Cheddar Cheese Bake

Minced vegetables in a Wyke Farms Cheddar cheese sauce. Served with mashed potato and broccoli.
Minced vegetables in a Wyke Farms Cheddar cheese sauce. Served with mashed potato and broccoli.

€7.90

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 552Kj 2099Kj
Energy (Kcal) 133Kcal 505Kcal
Fat 9.3g 36g
of which saturates 4.2g 16g
Carbohydrates 7.0g 26g
of which sugars 1.9g 7.1g
Protein 4.4g 17g
Salt 0.36g 1.4g

Ingredients:

water, broccoli, potato, vegetarian mature Cheddar cheese (MILK) (4%), butter (MILK), vegetable oils (rapeseed, palm), vegetarian Cheddar cheese (MILK) (2.5%), carrot, cream (MILK), cauliflower, onion, celeriac (CELERY), skimmed MILK powder, starch, MILK protein, modified starch, vegetarian Regato cheese (MILK), lemon juice, stabiliser (methyl cellulose), thickeners (methyl cellulose, xanthan gum, guar gum), natural flavourings (contains MILK), emulsifier (SOYA lecithin), sugar, dried MILK, salt, parsley, pea fibres, chives, yeast extract, parsnip, pepper.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven: 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 50 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir cheese sauce, mashed potato and broccoli before serving. Microwave – cook on HALF power.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 17 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Remove film lid, cook for 6 mins
  • Step 4. Stand for 2 mins
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Remove film lid, cook for 5 mins 30 secs
  • Step 4. Stand for 2 mins
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Remove film lid, cook for 3 mins
  • Step 4. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 552Kj 2099Kj
Energy (Kcal) 133Kcal 505Kcal
Fat 9.3g 36g
of which saturates 4.2g 16g
Carbohydrates 7.0g 26g
of which sugars 1.9g 7.1g
Protein 4.4g 17g
Salt 0.36g 1.4g

Ingredients

water, broccoli, potato, vegetarian mature Cheddar cheese (MILK) (4%), butter (MILK), vegetable oils (rapeseed, palm), vegetarian Cheddar cheese (MILK) (2.5%), carrot, cream (MILK), cauliflower, onion, celeriac (CELERY), skimmed MILK powder, starch, MILK protein, modified starch, vegetarian Regato cheese (MILK), lemon juice, stabiliser (methyl cellulose), thickeners (methyl cellulose, xanthan gum, guar gum), natural flavourings (contains MILK), emulsifier (SOYA lecithin), sugar, dried MILK, salt, parsley, pea fibres, chives, yeast extract, parsnip, pepper.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven: 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 50 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir cheese sauce, mashed potato and broccoli before serving. Microwave – cook on HALF power.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 17 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Remove film lid, cook for 6 mins
  • Step 4. Stand for 2 mins
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Remove film lid, cook for 5 mins 30 secs
  • Step 4. Stand for 2 mins
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Remove film lid, cook for 3 mins
  • Step 4. Stand for 2 mins

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