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Moussaka

Layers of aromatically seasoned minced lamb and mutton simmered in a robust tomato, onion and red wine sauce, layered between tender fried aubergine and sliced potato. Topped with a Regato cheese sauce with a smoked paprika finish.
Layers of aromatically seasoned minced lamb and mutton simmered in a robust tomato, onion and red wine sauce, layered between tender fried aubergine and sliced potato. Topped with a Regato cheese sauce with a smoked paprika finish.

€7.40

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 602Kj 2241Kj
Energy (Kcal) 145Kcal 539Kcal
Fat 9.7g 36g
of which saturates 3.3g 12g
Carbohydrates 7.2g 27g
of which sugars 2.4g 8.8g
Protein 6.1g 23g
Salt 0.39g 1.4g

Ingredients:

water, aubergine, potato, lamb (9%), mutton (9%), tomato, vegetable oils (sunflower, rapeseed), onion, red wine, Regato cheese (MILK), mature Cheddar cheese (MILK), modified starch, dried MILK, tomato paste, skimmed MILK powder, WHEAT flour (with calcium carbonate, niacin, iron, thiamin), cream (MILK), starch, smoked paprika, butter (MILK), mint, garlic, stabiliser (cellulose), salt, roast lamb bone, ground cinnamon, dextrose, yeast extract, cornflour, pepper, ground nutmeg, carrot juice concentrate, leek juice concentrate, sugar, rosemary extract.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 55 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. For best results oven cook.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 6 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 5 mins 30 secs
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 5 mins
  • Step 4. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 602Kj 2241Kj
Energy (Kcal) 145Kcal 539Kcal
Fat 9.7g 36g
of which saturates 3.3g 12g
Carbohydrates 7.2g 27g
of which sugars 2.4g 8.8g
Protein 6.1g 23g
Salt 0.39g 1.4g

Ingredients

water, aubergine, potato, lamb (9%), mutton (9%), tomato, vegetable oils (sunflower, rapeseed), onion, red wine, Regato cheese (MILK), mature Cheddar cheese (MILK), modified starch, dried MILK, tomato paste, skimmed MILK powder, WHEAT flour (with calcium carbonate, niacin, iron, thiamin), cream (MILK), starch, smoked paprika, butter (MILK), mint, garlic, stabiliser (cellulose), salt, roast lamb bone, ground cinnamon, dextrose, yeast extract, cornflour, pepper, ground nutmeg, carrot juice concentrate, leek juice concentrate, sugar, rosemary extract.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard
  • Fish

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 55 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. For best results oven cook.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 6 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 5 mins 30 secs
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 5 mins
  • Step 4. Stand for 2 mins

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