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Purée Fish Pie

Puréed white fish and smoked salmon in a creamy sauce topped with mashed potato and served with peas.
Puréed white fish and smoked salmon in a creamy sauce topped with mashed potato and served with peas.

€8.55

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 749Kj 2246Kj
Energy (Kcal) 180Kcal 540Kcal
Fat 13g 39g
of which saturates 1.4g 4.1g
Carbohydrates 7.7g 23g
of which sugars 2.2g 6.5g
Protein 7.3g 22g
Salt 0.59g 1.8g

Ingredients:

MILK, water, peas (16%), Alaska pollock (FISH) (14%), rapeseed oil, FISH stock (water, FISH extract), salmon (FISH) (3.5%), dried potato, pea protein, emulsifiers (sunflower lecithin, mono- and diglycerides of fatty acids), pea starch, thickeners (methyl cellulose, xanthan gum, guar gum), maize starch, cream (MILK), MILK protein, carrot juice, salt, rice protein, sugar, natural flavourings (with FISH, CRUSTACEANS, MILK), garlic, pea fibres, parsnip, yeast extract, smoke, pepper, caramelised sugar, citrus fibres, lemon juice, turmeric, nutmeg.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard

Oven Instructions

Pre-heated oven: 170°C/325°F/Gas 3-4. Fan oven: 150°C/300°F. 55 minutes or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Take care, hot after heating. Once cooked do not reheat. Microwave - cook on HALF power.

Microwave Instructions

Power Rating

  • Step 1. 14 mins 30 secs
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 749Kj 2246Kj
Energy (Kcal) 180Kcal 540Kcal
Fat 13g 39g
of which saturates 1.4g 4.1g
Carbohydrates 7.7g 23g
of which sugars 2.2g 6.5g
Protein 7.3g 22g
Salt 0.59g 1.8g

Ingredients

MILK, water, peas (16%), Alaska pollock (FISH) (14%), rapeseed oil, FISH stock (water, FISH extract), salmon (FISH) (3.5%), dried potato, pea protein, emulsifiers (sunflower lecithin, mono- and diglycerides of fatty acids), pea starch, thickeners (methyl cellulose, xanthan gum, guar gum), maize starch, cream (MILK), MILK protein, carrot juice, salt, rice protein, sugar, natural flavourings (with FISH, CRUSTACEANS, MILK), garlic, pea fibres, parsnip, yeast extract, smoke, pepper, caramelised sugar, citrus fibres, lemon juice, turmeric, nutmeg.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame
  • Mustard

Cooking Instructions

Oven Instructions

Pre-heated oven: 170°C/325°F/Gas 3-4. Fan oven: 150°C/300°F. 55 minutes or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Take care, hot after heating. Once cooked do not reheat. Microwave - cook on HALF power.

Microwave Instructions

Power Rating

  • Step 1. 14 mins 30 secs
  • Step 2. Stand for 2 mins

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