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Salmon Fillet in Mint Butter Sauce

Wild salmon fillet with mint butter sauce. Served with boiled potatoes, carrots and peas.

Wild salmon fillet with mint butter sauce. Served with boiled potatoes, carrots and peas.

€8.70

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 323.0000Kj 1552.0000Kj
Energy (Kcal) 77.0000Kcal 369Kcal
Fat 2.3000g 11g
of which saturates 0.9000g 4.5g
Carbohydrates 7.4000g 36g
of which sugars 1.7g 8.1000g
Protein 6.0000g 29g
Salt 0.2500g 1.2000g

Ingredients:

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard

Oven Instructions

Pre-heated oven 200°C/400°F/Gas 3-4. Fan oven: 180°C/355°F. 45 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins
  • Step 1. 13 mins
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 323.0000Kj 1552.0000Kj
Energy (Kcal) 77.0000Kcal 369Kcal
Fat 2.3000g 11g
of which saturates 0.9000g 4.5g
Carbohydrates 7.4000g 36g
of which sugars 1.7g 8.1000g
Protein 6.0000g 29g
Salt 0.2500g 1.2000g

Ingredients

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Soya
  • Peanut
  • Sesame
  • Mustard

Cooking Instructions

Oven Instructions

Pre-heated oven 200°C/400°F/Gas 3-4. Fan oven: 180°C/355°F. 45 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins
  • Step 1. 15 mins
  • Step 2. Stand for 2 mins
  • Step 1. 13 mins
  • Step 2. Stand for 2 mins

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