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Salmon in Thermidor Sauce

Salmon in a rich thermidor style sauce, made with Regato cheese, wholegrain mustard, white wine & brandy. Served with fried, diced potatoes, green beans and peas seasoned with parsley and cracked black pepper.
Salmon in a rich thermidor style sauce, made with Regato cheese, wholegrain mustard, white wine & brandy. Served with fried, diced potatoes, green beans and peas seasoned with parsley and cracked black pepper.

€8.40

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 521Kj 1804Kj
Energy (Kcal) 125Kcal 433Kcal
Fat 7.6g 26g
of which saturates 1.7g 5.9g
Carbohydrates 6.4g 22g
of which sugars 1.1g 3.8g
Protein 6.7g 23g
Salt 0.42g 1.5g

Ingredients:

water, salmon (FISH) (23%), potato, green beans, peas, Romano beans, cream (MILK), onion, Regato cheese (MILK), rapeseed oil, white wine, modified starch, brandy, parsley, lemon juice from concentrate, cornflour, MUSTARD seeds, spirit vinegar, garlic, butter (MILK), yeast extract, salt, pepper, tarragon, natural flavouring (contains FISH), starch, FISH stock, acidity regulators (sodium carbonate, sodium hydroxide), dextrose.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 30 mins or longer if required.

Cooking Guidelines

For best results oven cook. Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Caution, sauce can become very hot.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 6 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 5 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 5 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 4 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 4 mins
  • Step 4. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 521Kj 1804Kj
Energy (Kcal) 125Kcal 433Kcal
Fat 7.6g 26g
of which saturates 1.7g 5.9g
Carbohydrates 6.4g 22g
of which sugars 1.1g 3.8g
Protein 6.7g 23g
Salt 0.42g 1.5g

Ingredients

water, salmon (FISH) (23%), potato, green beans, peas, Romano beans, cream (MILK), onion, Regato cheese (MILK), rapeseed oil, white wine, modified starch, brandy, parsley, lemon juice from concentrate, cornflour, MUSTARD seeds, spirit vinegar, garlic, butter (MILK), yeast extract, salt, pepper, tarragon, natural flavouring (contains FISH), starch, FISH stock, acidity regulators (sodium carbonate, sodium hydroxide), dextrose.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Egg
  • Soya
  • Peanut
  • Sesame

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 30 mins or longer if required.

Cooking Guidelines

For best results oven cook. Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Caution, sauce can become very hot.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. Cook for 6 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 6 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 5 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 5 mins
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 4 mins
  • Step 2. Stand for 2 mins mid cook
  • Step 3. Cook for 4 mins
  • Step 4. Stand for 2 mins

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