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Smoked Haddock Chowder

Delicate pieces of smoked haddock simmered with tender potatoes, leeks, onions, and sweetcorn in a rich, creamy sauce. Finished with a sprinkling of chives for a burst of flavour.
Delicate pieces of smoked haddock simmered with tender potatoes, leeks, onions, and sweetcorn in a rich, creamy sauce. Finished with a sprinkling of chives for a burst of flavour.

€3.70

Quantity

Nutritional Information

Per 100g Per Serving
Energy (KJ) 335Kj 670Kj
Energy (Kcal) 80Kcal 160Kcal
Fat 3.4g 6.8g
of which saturates 1.6g 3.2g
Carbohydrates 6.5g 13g
of which sugars 2.1g 4.2g
Protein 5.6g 11g
Salt 0.66g 1.3g

Ingredients:

water, smoked haddock (FISH) (22%), potato, leek, onion, sweetcorn, dried MILK, cream (MILK), modified starch, butter (MILK), rapeseed oil, salt, chives, thyme, pepper.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 35 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. Cook for 4 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 2 mins 30 secs
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 3 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 1 min
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 2 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 1 min 30 secs
  • Step 4. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 335Kj 670Kj
Energy (Kcal) 80Kcal 160Kcal
Fat 3.4g 6.8g
of which saturates 1.6g 3.2g
Carbohydrates 6.5g 13g
of which sugars 2.1g 4.2g
Protein 5.6g 11g
Salt 0.66g 1.3g

Ingredients

water, smoked haddock (FISH) (22%), potato, leek, onion, sweetcorn, dried MILK, cream (MILK), modified starch, butter (MILK), rapeseed oil, salt, chives, thyme, pepper.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 35 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. Cook for 4 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 2 mins 30 secs
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 3 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 1 min
  • Step 4. Stand for 2 mins
  • Step 1. Cook for 2 mins
  • Step 2. Peel back film and stir, replace film
  • Step 3. Cook for 1 min 30 secs
  • Step 4. Stand for 2 mins

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