Smoked haddock pieces in a West Country cheddar and chive sauce. Topped with a parsley crumb and served with buttery mashed potato, Romano beans and carrots.
Smoked haddock pieces in a West Country cheddar and chive sauce. Topped with a parsley crumb and served with buttery mashed potato, Romano beans and carrots.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 586.0000Kj | 2169.0000Kj |
| Energy (Kcal) | 140.0000Kcal | 519Kcal |
| Fat | 7.6000g | 28g |
| of which saturates | 3.9000g | 15g |
| Carbohydrates | 11.0000g | 39g |
| of which sugars | 1.8g | 6.6000g |
| Protein | 6.8000g | 25g |
| Salt | 0.5500g | 2.0000g |
potato, water, smoked haddock (FISH) (13%), carrot, Romano beans, West Country Cheddar cheese (MILK), breadcrumb (WHEAT flour (with calcium, iron, niacin, thiamin), yeast, WHEAT GLUTEN, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid)), butter (MILK), full fat ripened hard cheese (MILK), vegetable oils (rapeseed, palm), skimmed MILK powder, cornflour, salt, dried parsley, chives, starch, dried MILK, MUSTARD powder, pepper, ground paprika.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir mashed potato before serving.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 586.0000Kj | 2169.0000Kj |
| Energy (Kcal) | 140.0000Kcal | 519Kcal |
| Fat | 7.6000g | 28g |
| of which saturates | 3.9000g | 15g |
| Carbohydrates | 11.0000g | 39g |
| of which sugars | 1.8g | 6.6000g |
| Protein | 6.8000g | 25g |
| Salt | 0.5500g | 2.0000g |
potato, water, smoked haddock (FISH) (13%), carrot, Romano beans, West Country Cheddar cheese (MILK), breadcrumb (WHEAT flour (with calcium, iron, niacin, thiamin), yeast, WHEAT GLUTEN, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid)), butter (MILK), full fat ripened hard cheese (MILK), vegetable oils (rapeseed, palm), skimmed MILK powder, cornflour, salt, dried parsley, chives, starch, dried MILK, MUSTARD powder, pepper, ground paprika.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir mashed potato before serving.
