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Image of the Soft & Bite-Sized Coconut Sponge with Summer Fruits meal 7822

Soft & Bite-Sized Coconut Sponge with Summer Fruits

A delicious and tasty coconut sauce with a blackberry, strawberry, blackcurrant and cherry purée topped with pieces of sponge.

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A delicious and tasty coconut sauce with a blackberry, strawberry, blackcurrant and cherry purée topped with pieces of sponge.

€2.15

Quantity
Save to Favourites

Nutritional Information

Per 100g Per Serving
Energy (KJ) 1070Kj 1605Kj
Energy (Kcal) 257Kcal 385Kcal
Fat 16g 23g
of which saturates 13g 19g
Carbohydrates 24g 36g
of which sugars 16g 25g
Protein 3.3g 4.9g
Salt 0.13g 0.20g

Ingredients:

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Take care, hot after heating. Once cooked do not reheat. For oven cook, to soften sponge stir before serving. Microwave - cook on HALF power.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 7 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 6 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 5 mins 30 secs
  • Step 2. Stand for 2 mins

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Nutritional Information

Nutritional Information

Per 100g Per Serving
Energy (KJ) 1070Kj 1605Kj
Energy (Kcal) 257Kcal 385Kcal
Fat 16g 23g
of which saturates 13g 19g
Carbohydrates 24g 36g
of which sugars 16g 25g
Protein 3.3g 4.9g
Salt 0.13g 0.20g

Ingredients

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Cooking Instructions

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Take care, hot after heating. Once cooked do not reheat. For oven cook, to soften sponge stir before serving. Microwave - cook on HALF power.

Microwave Instructions

Power Rating

700 Watt/Category D
  • Step 1. 7 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 6 mins 30 secs
  • Step 2. Stand for 2 mins
  • Step 1. 5 mins 30 secs
  • Step 2. Stand for 2 mins

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