A tempting fish pie with smoked haddock and white fish, topped with mashed potato. Served with carrots. Suitable for a Level 6 diet.
A tempting fish pie with smoked haddock and white fish, topped with mashed potato. Served with carrots. Suitable for a Level 6 diet.
Per 100g | Per Serving | |
---|---|---|
Energy (KJ) | 477Kj | 2194Kj |
Energy (Kcal) | 114Kcal | 511Kcal |
Fat | 6.1g | 27g |
of which saturates | 0.7g | 2.3g |
Carbohydrates | 9.7g | 44g |
of which sugars | 2.1g | 8.7g |
Protein | 4.5g | 21g |
Salt | 0.32g | 1.5g |
Carrot, Potato, Water, Hoki, Vegetable Oils, Smoked Haddock, Maltodextrin, Cornflour, Onion, MILK Proteins, Stabilisers, Salt, Emulsifier, Skimmed MILK Powder, Parsley, Modified Starch, Starch, Pepper, Ground Paprika. Prepared To Meet Level 6 For Adults.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir in edges of pie before serving.
Per 100g | Per Serving | |
---|---|---|
Energy (KJ) | 477Kj | 2194Kj |
Energy (Kcal) | 114Kcal | 511Kcal |
Fat | 6.1g | 27g |
of which saturates | 0.7g | 2.3g |
Carbohydrates | 9.7g | 44g |
of which sugars | 2.1g | 8.7g |
Protein | 4.5g | 21g |
Salt | 0.32g | 1.5g |
Carrot, Potato, Water, Hoki, Vegetable Oils, Smoked Haddock, Maltodextrin, Cornflour, Onion, MILK Proteins, Stabilisers, Salt, Emulsifier, Skimmed MILK Powder, Parsley, Modified Starch, Starch, Pepper, Ground Paprika. Prepared To Meet Level 6 For Adults.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir in edges of pie before serving.