Tender chicken pieces in a sweet and sour sauce with pineapple and peppers. Served with rice, peas and peppers.
Tender chicken pieces in a sweet and sour sauce with pineapple and peppers. Served with rice, peas and peppers.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 435.0000Kj | 891.0000Kj |
| Energy (Kcal) | 103.0000Kcal | 211Kcal |
| Fat | 2.0000g | 4.1g |
| of which saturates | 0.3000g | 0.7g |
| Carbohydrates | 16.0000g | 33g |
| of which sugars | 7.8g | 16.0000g |
| Protein | 4.6000g | 9.4g |
| Salt | 0.3800g | 0.7700g |
Water Cooked Rice Peppers Cooked Chicken Peas Pineapple Sugar Tomato Puree Concentrated Pineapple Juice White Wine Vinegar Cornflour Vegetable Oils Salt Natural Flavouring Yeast Extract Dried Carrot Starch Paprika Dried Tomato Turmeric Pepper Dried Thyme Ground Bay Leaf.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (KJ) | 435.0000Kj | 891.0000Kj |
| Energy (Kcal) | 103.0000Kcal | 211Kcal |
| Fat | 2.0000g | 4.1g |
| of which saturates | 0.3000g | 0.7g |
| Carbohydrates | 16.0000g | 33g |
| of which sugars | 7.8g | 16.0000g |
| Protein | 4.6000g | 9.4g |
| Salt | 0.3800g | 0.7700g |
Water Cooked Rice Peppers Cooked Chicken Peas Pineapple Sugar Tomato Puree Concentrated Pineapple Juice White Wine Vinegar Cornflour Vegetable Oils Salt Natural Flavouring Yeast Extract Dried Carrot Starch Paprika Dried Tomato Turmeric Pepper Dried Thyme Ground Bay Leaf.
Made Without:
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.
